Sober Tracker app icon

Sober Tracker

Counts alcohol-free days, with no account or cloud sync

iPhoneiPadFree to start

The verdict

Your alcohol-free streak sits in a Lock Screen widget, so the count is a glance away. You mark sober days, slips and skip days on a calendar, track money saved and drinks avoided, and watch a garden grow on your Home Screen. Marking days and sober-time achievements are free. Journaling, a week view and 5 of the 9 themes need Premium, at $3.99 a week or $29.99 a year. There is no sign-up or cloud sync, and you can export your data anytime.

Get it if

You are cutting out alcohol and want a daily count you can glance at, kept only on your phone.

Skip it if

You want your count synced across your devices. This app keeps everything on the device, with no cloud sync.

Screenshots 4

What it helps you do

  • Count your alcohol-free days and streak
  • See money saved and drinks avoided
  • Mark sober days and slips on a calendar
  • Get through a craving with coping tools

What it really costs

Pay once or subscribe? Drag to see the total after each year.

  • Pay once
  • Yearly plan

Pay-once totals leave out paid upgrades to future major versions.

Plans and prices

  • Free

    $0,

    Marking sober days, slips and skip days on a calendar, your streak, sober-time achievements and the Sober October challenge

  • Premium

    $3.99/ week

    Or $29.99 a year with a free trial, or $19.99 lifetime; adds journaling, a week view and 5 extra themes. The App Store also lists Premium items at $6.99 and $39.99 without a stated term

What changed

  1. Version 4.10.1

    The garden's daily "Check in" task now completes as soon as you check in, instead of staying lit all day. If your days count automatically, you get a different daily task instead. Premium has a new look: the garden's tree grows as it opens, and every plan fits on one screen. Also: small fixes.

  2. Added to The Useful Apps

Pick something else if

All 3 Sober Tracker alternatives

The details

Runs on
iPhone, iPad
Requires
iOS 17.6 or later
Version
4.10.1
Size
80 MB
Made by
Ivan Terekhin
No account
Works without signing up
Widgets
Home and lock screen
Offline
Works without internet
Free trial
Try the paid version first

Spot a wrong price or fact? Made an app? Get it listed free

Get new apps every Friday

The Useful Five lands in The Useful Tech newsletter every Friday: 5 new apps from small developers, free.

Subscribe free